When the University of Oklahoma Sooners loses their star gymnast, Brenna Dowell, the rest of the team has to find a way to believe in themselves to win their second National Gymnastics Championship. With the help of Riley, a local breakdancing phenomenon, Chayse and her OU teammates learn to incorporate intricate breakdancing techniques into their gym routines to find a competitive advantage. At the end of it all, they realize that the most important thing is to find the confidence to believe in yourself.